Wellbeing services
ABOUT ME
I am a qualified and experienced Therapist and adhere to professional code of ethics and good practice.
​
Working as a Manager for NHS Teams and as a Wellbeing Lead for businesses has facilitated the development of my skills and to become more confident in tailoring my approach to individuals. I have years of experience across various teams within the NHS and external businesses. Over the years I have worked with countless amounts of patients in hospital, educational and community settings. I have a vast range of experience working with a range of presentations from psychiatric, psychological, and societal issues. Working in a range of environments and pressures, has given me the opportunity to apply different theoretical models in practice and working in an integrative way.
I believe that it is vital to approach situations with sensitivity for individuals to explore their weaknesses and limitations, as well as their strengths and opportunities. I believe in the importance of a person-cantered approach and utilizing various theories and concepts. By exploring and understanding an individual’s life with an open mind, we can explore and recognize underlying themes with greater clarity.
​
Accreditation/ professional registration:
- British Association for Behavioural and Cognitive Psychotherapies (BABCP).
- British Psychological Society (BPS)
​
Education:
- BSc Psychology
- MSc Child psychology
- MSc Cognitive Behavioural Psychotherapy
​
Recent training 2023:
- Body Dysmorphic Disorder in young people
- Mindfulness-based Cognitive therapy (MBCT)
- Childhood Trauma, the Brain and the Social World
- Brief Psychosocial Intervention (BPI)
- Eating Disorders in Children and Young People
- Safeguarding and Child Protection
- Trio of risk (Domestic Abuse, Mental Health and Substance Misuse)
- Body Image Training
- Social media & mental health
- Safeguarding